Week 30 Weigh-In

July 31, 2011

Another good week. Last week was my rest week from the P90X workouts, so I ran 4 days. It was nice to run without being sore somewhere. I ran my fastest 3.1 miles (5k) so far thanks to David Guetta and my techno playlist.

Border’s Books is going out of business, so I bought some books Monday, which led me to spend lots of time on the sofa reading last week. Then I read this article about a 20-year-old who died from a blood clot after spending hours playing Xbox. Now I’m wishing I’d gotten audiobooks so I could “read” while I run. But then when would I fist pump?

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