I’ve had a bit of success on prior potentially binge-ful days by preparing and documenting a plan. Today is one of those days.
Problem: I want to break into the 150s this week, but the chicken wings, queso and cheesesteaks are conspiring against me.
Strategy: Long run (8 miles) before the party. Keep mouth full of vegetables and belly full of water. Wear tight jeans so there’s little room for gorging. *brilliant*
Problem: I freakin’ LOVE onion rings.
Strategy: Eat free onion rings. *duh*
I know I’m not alone in this. Anybody else tempted to overindulge in the party food? What’s your game plan?